Your Body Is a Garden, Not a Machine (Video)


Written by Kristin Grayce McGary.  Narrated by Marie T. Russell.


The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony to keep us going in our daily activities. Writers and poets, with their infinite imagination, have used many different analogies for the human body to help people better understand this fantastic vessel we occupy.

You’ve seen the body described as a machine, as a city, or even as a factory. These are all helpful analogies in understanding how the different systems and parts of the body work together as a whole. But I like to take a different approach.

I view the body as a garden, an analogy that I borrowed from ancient Asian influences. I feel this analogy best encompasses not only how the body works but how we should care for it.

A Complete View of the Body's Environment

As a holistic and preventative healthcare practitioner, this view influences how I work with my patients. I dig deep into labs, intake forms, and one-on-one consultations looking for all the details to get a complete view of...

Continue Reading at InnerSelf.com (plus audio/mp3 version of article)


Read by Marie T. Russell, InnerSelf.com

Music By Caffeine Creek Band, Pixabay

About the Author

photo of Kristin Grayce McGaryKristin Grayce McGary, L.Ac., M.Ac., CFMP, CST-T, CLP, is an internationally recognized authority on autoimmunity, functional blood chemistry analysis, the thyroid, and gut health. She is a health and lifestyle teacher and author of Holistic Keto for Gut Health.

Visit her website at: KristinGrayceMcGary.com/

More books by this Author.
 


 Get The Latest By Email

Weekly Magazine Daily Inspiration

More By This Author

AVAILABLE LANGUAGES

English Afrikaans Arabic Chinese (Simplified) Chinese (Traditional) Danish Dutch Filipino Finnish French German Greek Hebrew Hindi Hungarian Indonesian Italian Japanese Korean Malay Norwegian Persian Polish Portuguese Romanian Russian Spanish Swahili Swedish Thai Turkish Ukrainian Urdu Vietnamese

Thursday, 27 July 2023 20:13

How to train your body for hot weather if you are active or work outdoors Heat exposure is inevitable for those who work or are active outdoors. (Shutterstock) Global warming is making outdoor...

Thursday, 20 May 2021 08:31

It’s recommended we do at least 30 minutes of exercise a day – or 150 minutes a week – to stay healthy. But 30 minutes accounts for just 2% of the day. And many of us spend most of the rest of the...

Monday, 07 June 2021 08:07

Injury to the adult brain is all too common. A brain injury will often show up on brain scans as a well-defined area of damage. But often the changes to the brain extend far beyond the visible...

Sunday, 16 May 2021 14:24

The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory....

Tuesday, 25 July 2023 16:09

Volunteering in late life may be more than just a noble act of giving back to the community; it could be a critical factor in safeguarding the brain against cognitive decline and dementia.

Friday, 21 May 2021 10:09

The humble potato has been given a bad rap. What was once a cheap staple of many countries’ diets has instead been branded in recent years an “unhealthy” food best avoided.

New Attitudes - New Possibilities

InnerSelf.comClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.