More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
-
6 Supplements That Might Actually Help You
- SciShow
- Read Time: 1 min
More By This Author
AVAILABLE LANGUAGES
LATEST ARTICLES
What Actually Is Catnip and Is It Safe For My Cat?
Monday, 24 May 2021 08:28There are many valid theories to explain the global appeal of cats, including our obsession with watching videos of them online. In terms of cats’ pure entertainment value, however, our...
The Science Behind Junk Food Addiction and the Global Obesity Crisis
Wednesday, 26 July 2023 17:18Do you know why junk food is so addictive? Are you craving sweets yet? If you've ever wondered why junk food can be so addictive, you're not alone.
15 Minutes of Intense Activity Can Improve Heart Health
Saturday, 01 May 2021 08:12High-intensity interval training (HIIT) workouts have become popular in recent years for a number of reasons. They don’t require as much time as a regular workout (some can take as little as 10...
30 Minutes' Exercise Won't Counteract Sitting All Day... What Can?
Thursday, 20 May 2021 08:31It’s recommended we do at least 30 minutes of exercise a day – or 150 minutes a week – to stay healthy. But 30 minutes accounts for just 2% of the day. And many of us spend most of the rest of the...
4 Health Benefits of Hugs and Why They Feel So Good
Wednesday, 19 May 2021 08:07For many people, the thing they’ve missed most during the pandemic is being able to hug loved ones. Indeed, it wasn’t until we lost our ability to hug friends and family did many realise just how...
Plants Thrive In A Complex World By Communicating, Sharing Resources And Transforming Their Environments
Thursday, 15 April 2021 07:13As a species, humans are wired to collaborate. That’s why lockdowns and remote work have felt difficult for many of us during the COVID-19 pandemic.
New Attitudes - New Possibilities
InnerSelf.com | ClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.
